WebbDietary Fiber 0.1g 0%. Sugars 0.1g. Protein 0.2g. Vitamin D 0mcg 0%. Calcium 0.8mg 0%. Iron 0mg 0%. Potassium 7mg 0%. Caffeine 0mg. The % Daily Value (DV) tells you how … Webb18 juni 2024 · 10 milligrams (mg) of calcium. 1.89 mg of iron. 83 mg of magnesium. 168 mg of phosphorus. 187 mg of potassium. 3 mg of sodium. 1.64 mg of zinc. Cashews also contain vitamins C and B, including 7 ...
Pistachio (Pista) Benefits, Nutrition & Calories - Wellcurve …
WebbNutrition Facts. Serving Size: kernel (0.7 g grams) Pistachios Amount Per Serving. Calories 4 % Daily Value* Total Fat 0.3 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams. Monounsaturated Fat 0.2 g grams. Cholesterol 0 mg milligrams 0% Daily Value. Webb8 nov. 2024 · Pistachios have a higher amount of vitamins than almonds. They have 25 times more Vitamin A and 11 times more Vitamin B6. Pistachios are also higher in … teahouse 5
Nuts, almonds nutrition facts and analysis.
Webb25 aug. 2024 · Helps Prevent Anemia. Tuna contains folate, iron, and B12. A deficiency in any of these micronutrients can lead to various types of anemia. 3 Symptoms of anemia can include muscle weakness, disturbed vision, extreme tiredness, along with a host of more serious complications, like infertility. Webb4 feb. 2008 · There are 23 calories in 6 kernels of Pistachio Nuts. Get full nutrition facts and other common serving sizes of Pistachio Nuts including 1 kernel and 1 oz (49 kernels). Register Sign In. Search in: ... Nutrition Facts. Serving Size: 6 kernels: Amount Per Serving. Calories. 23 % Daily Values* Total Fat. 1.87g. 2%. Saturated Fat. 0 ... Webb5 okt. 2024 · Three Trees' pistachio milk nutrition facts are ever-so-slightly better than Táche's, boasting 2 grams of fiber, 4 grams of protein, and 4 percent of your recommended daily allowance of calcium per cup. But there's a catch: This 100-calorie-per-serving pistachio milk also contains almonds, which may be responsible for these small … south salem mini storage salem or