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Web28 mrt. 2024 · The first step to hydrating your skin is hydrating your body. It is recommended for you to drink at least 8 glasses of water every … Web25 jan. 2024 · Try these four tips below to help you hydrate your skin while you sleep. 1. Invest in a Humidifier Using a humidifier is especially a smart idea in the winter, but it can be a benefit year round if you live in a dry climate. Low moisture in … Web31 okt. 2024 · It all starts with your diet. Unsurprisingly, drinking water is top of the list of things to do when it comes to hydrating the skin, but it’s also important to combine it with a healthy dose of ... bulloch county health dept statesboro ga