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10 Best Multivitamins for Men in 2024 - Medical News Today
WebApr 7, 2024 · Researchers looked at the effect of long-term multivitamin use in healthy men on various aspects of health. Here is what they found: Cancer: Men were 8% less likely to be diagnosed with cancer. The protective effect was greatest in men with a history of cancer. Vision: Lower risk of developing cataracts. WebSep 7, 2024 · According to the National Institutes of Health (NIH), the upper limit for Vitamin D is 4,000 IU daily. RELATED: Sure ... actually increases slightly for adults over 30, to 420mg per day for men and 320mg ... applies only to a magnesium supplement). 6. Calcium. Shutterstock. Bone health becomes a priority after age 40, when bone density … the venue 24501
Vitamins for Men Over 40 Victoria Health
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