Web116 Calories 20g Carbs (17g net carbs) 1.9g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Mother's, Iced Oatmeal Cookies Keebler, Oatmeal Cookies Cookies, oatmeal, reduced fat Keebler, Iced Oatmeal Cookies Oatmeal cookies WebPer 1/3 Cup Serving: 170 calories; 0.5g sat fat (3% DV); 0mg sodium (0% DV); 1g total sugars; 4g fiber (15% DV). As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease.
Nutrition Facts on Dry Vs. Cooked Oatmeal livestrong
WebPotassium 163.6 mg milligrams 3% Daily Value Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. WebFind calories, carbs, and nutritional contents for Oatmeal Old Fashioned - 1/2 Cup Dry and over 2,000,000 other foods at MyFitnessPal careerninja reviews
Calories in 1/2 cup of cooked Oatmeal and Nutrition Facts - FatSecret
Web17 hours ago · Around 200 or fewer calories; ... Oatmeal contains 13.5 grams of protein per 100-gram serving and can be prepared ahead and stored in the refrigerator or quickly … WebOct 25, 2013 · Calories in Oatmeal Uncooked based on the calories, fat, protein, carbs and other nutrition information submitted for Oatmeal Uncooked. main content. Live Healthy & Happy. ... Old-Fashioned Oatmeal, Uncooked (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information Oatmeal (uncooked) (1 cup) Calories: 2, Fat: … WebAug 21, 2007 · There are 145 calories in 1 cup of cooked Quick Oatmeal (1 or 3 Minutes). Get full nutrition facts and other common serving sizes of Quick Oatmeal (1 or 3 Minutes) including 100 g and 1 oz, dry, yields. ... There are 145 calories in 1 cup of cooked Quick Oatmeal (1 or 3 Minutes). Calorie breakdown: 15% fat, 69% carbs, 16% protein. … careernudge consulting